Join LivAvtar Kaur for a deep healing sound experience with the gong. You’ll leave this 90 minute experience feeling centered, open to possibility and deeply at peace. The vibration of the gong has been used for centuries to heal the body, mind and spirit at a cellular level. More vibrational instruments may be played, including shruti box, singing bowls, the conch, flutes, Koshi chimes, and more. The vibrations of a sound healing reduce stress, alters consciousness and creates a deep sense of peace and well being. It can also help manage pain. First we will practice a deep meditation raising our energy and preparing us to receive the healing vibrations of the gongs and other instruments. You’ll then relax on your back or remain sitting for the sacred sound immersion.
Gong Meditation and Sacred Sound Immersion
- 16 Genesee Street
- Auburn, NY 13021
- January 24, 2020
- Zen Den Studio