Self- Care is defined in the dictionary as the practice of taking an active role in protecting one's own well-being and happiness, during periods of stress. Some people think self- care is synonymous with being self-centered and selfish, this is simply not true! Engaging in a self-care routine has been clinically proven to reduce anxiety, depression, and stress. It also helps improve…Read More
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National Black Business Month is celebrated in August, highlighting and appreciating Black-owned businesses across the United States. With Cayuga County being the chosen home of Harriet Tubman, celebrating diversity and equality is at our core. While Harriet Tubman is most well known for her work as an Underground Railroad conductor and abolitionist, she was much more than that. She was a…Read More
Black Business is celebrated year round and there are a number of Black businesses in the Finger Lakes that are thriving. What's unique about these businesses is that they're all based in Auburn, New York.This is where Harriet Tubman owned property, lived for over 50 years, and is laid to rest. Next year, Harriet Tubman, the most famous conductor on the Underground Railroad, turns 200 years old…Read More